The Hoffman Process is an eight-day intensive
residential retreat course of personal discovery and development.
Led by highly experienced Psychotherapists, the Process allows
you to examine and better understand your life and reveals why you
behave the way you do. Published scientific research has also
demonstrated the long-term positive effects that the Hoffman Process
has had on relieving depression and anxiety.
Over the past 40 years, more than 70,000 people around the world have used the tried and
tested Hoffman techniques to improve their quality of life and restore
their relationships with friends and family. Participants range from School Teachers to full time Mums and Builders to CEO's. What they all have in common is a commitment to making their lives more loving, joyful and fulfilling.
Read about the key concepts behind the Hoffman Process or download a pdf(148kB) .